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Girl in the Bathroom

Saving lives in the ladies'.

  • Home
  • Blog
  • Meet Jennifer
  • Contact Me
  • Home
  • Blog
  • Meet Jennifer
  • Contact Me
JENNIFER JONES
EMPOWERMENT COACH
Life in Downtown Memphis through the eyes of a woman who's just trying to sort it... and herself.
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  • illusion of control depicted by a collage of faces in different colors overlapped and facing different directions

    The Illusion of Control: Stop Lying to Yourself

    The world is random, we are powerless, and why it’s time to accept that. Unpacking the Illusion of Control The idea of being “in control” is a funny thing. For starters, we can’t control anything other than our emotional response to a situation. While knee-jerk reactions are a real thing, we’re in charge of whether they get to stick around or not. And that’s the end of us being able to control anything, if we can go as far to even say that’s control. We think we’re in control when we make decisions about our lives, but therein lies the illusion. We “control” the choice, sure, but we’re powerless over the…

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    Jennifer Jones

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  • Happy New Year & Other Crap Expectations

    New year, new you — right? That’s what we tell ourselves when we hit this fairly unremarkable day on the calendar. There’s nothing special about it on its face. It’s a day that ends a month that also happens to end a year. Time is only a construct because we made it one. So, why do we put so much pressure on this one little 24-hour block? Most of it’s based in hope. Here’s to the end of this old, busted thing and the beginning of a new, shiny thing. New things are good because they’ll be different from old things, right? Some people throw their hopes, dreams, and goals…

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  • Stop Trying to “Save” Everyone: It’s Toxic.

    Why we do it, why it’s bad, and how to stop. We’ve all heard “you can’t help ’em if they don’t want to be helped” or “you can lead a horse to water, but you can’t make it drink,” but knowing that doesn’t stop us from reaching out when people are hurting. I’ve got this friend I adore who recently buried herself in a series of terrible choices that have completely altered the trajectory of her life. As her friend sitting on the sidelines, I want to help, especially in such a complex situation. Initially, my role in this was that of listener. I heard her while she got her…

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  • feather drifting out of a person's hand

    Learning Authentic Love through The Art of Detachment

    How to set boundaries, love purely, and conquer the pain of loss with loving detachment. Letting go is the best way to hang on.

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  • Be the Girl in the Bathroom

    Y’all are always asking what we’re doing in there for so long, so I’mma tell you. We are saving lives, folks.

    Read More
    Jennifer Jones

JENNIFER JONES
EMPOWERMENT COACH
Life in Downtown Memphis through the eyes of a woman who's just trying to sort it… and herself.

Follow Us

  • The Illusion of Control: Stop Lying to Yourself
  • Happy New Year & Other Crap Expectations
  • Stop Trying to “Save” Everyone: It’s Toxic.
  • Learning Authentic Love through The Art of Detachment
  • Be the Girl in the Bathroom

Nothing but little sleet balls stacked up on each other down there early this morning. Stay warm, y'all! Hoping my kids' idea for the Teacher Door Decorating Contest takes it all in judging tomorrow! Wish us luck! 🤞🏼 Came across @theoccasionalcrafter901 at the Brooks Museum's holiday market. She had two beanies I adored, but I wished that I could mash them up and get the white double poof she had in the purple and turquoise yarn. She smiled and said, "I can do that!" And a week later, I have my own adorable double-poof beanie-of-joy! Thank you, Amy, for this super-warm, adorable, well-made treasure. I LOVE it!! 🥰🥰🥰 It's officially the season!! Thank you, @megganwithtwogs!! It's gorgeous as always with your mad talent. Honored to be on the list. Love you!!! 😘🤟🏼 P-Cat is checkin' out my new @memphisgreetings tumbler... She's #Memphis like her mama. Y'all check out this local, Black-owned shop for Small Business Saturday (and every day!) for the best Memphis gear and gifts! 〽️ P-Cat is checkin' out my new @memphisgreetings tumbler... She's #Memphis like her mama. Y'all check out this local, Black-owned shop for Small Business Saturday (and every day!) for the best Memphis gear and gifts! 〽️ Guess what we're doing?? 🎉 There is no greater joy in life than having decades-old friends and then going to the mail to see one of your dearest of them sent you unannounced little happies for your birthday. I am a blessed woman. 💜 Had a kinda rough week and my stress-crafting GF brought me a happy today. Thank you, Queen! 👑 #happytee
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