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15 Things to Know about Being Mental
I’ve learned that if you can’t laugh at your mental illness(es) sometimes, you really will lose your damn mind — and your sense of self. I’ve lost both. Then I found ’em chasing each other through the broken glass of a downtown alley, cut myself up dragging them back against their will. If you love someone who’s living life despite their mental illness, there are some things you might appreciate knowing so you both stay a little more sane. That said, I’m not a licensed professional and this is purely anecdotal and from my own experiences and work with my therapist. This kind of took on a life of its…
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Day 16: Thanks, Kid.
I know you feel stuck, Kid; you’re fighting what feels like an impossible fight and you’re not gaining any ground. I know you had big dreams based on bigger promises and all that’s crashing down around you. You feel helpless and out of control. I know it hurts to breathe and you can’t imagine the new world order in front of you. I know your heart’s been broken so many times you’ve lost count. But thank you. For choosing to look past treatment that shook you to the core and challenged what it meant to love another person greater than yourself. Hell, for dealing with things that challenged you to…
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Day 7: Lessons from 2018
Today’s blogging challenge is to take a look at lessons learned from 2018 through a course, book, social media, article, or website. And that’s hard. I feel like I learned so much from last year. So how can I pick one thing? There are books and experiences galore, but one of the most impactful things I did was for a presentation in group therapy. I worked with another woman to share the enneagram, and if you’ve never heard of the Riso-Hudson Enneagram Type Indicator (RHETI), it’s kind of like a more scientific Myers-Briggs. Tons of corporations use this tool to manage their people and projects more efficiently. On a personal…
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Day 6: Movie Review
Today’s blogging challenge is to review a favorite movie from 2018. My choice was released just before the new year, and it hit home hard. You’ve probably heard of a little Netflix gem called Birdbox, yeah? I mean, in the first 7 days it was out, some 45 million people watched it. So I’m chilling at the a-p-t when the BFF messages me and tells me he’s watching Bird Box. He wants to see what all the fuss is about. That, and get all the memes. Well, hell. Now I gotta watch it too so we can chat about it. Confession: I’d seen articles about how the movie addressed the…
